Ex-Surgeon's Interview on What It Really Takes to Be Healthy

Mark Virkler's picture

We recently watched this excellent interview: https://tuckercarlson.com/tucker-show-casey-calley-means. It is a powerful overview on health in America, what is causing the decline in health, and how it can be fixed.


I purchased a Kindle version of the recommended book: Good Energy - The Surprising Connection Between Metabolism and Limitless Health. It is a well-written, down-to-earth, practical book. If you have medical training, you will especially appreciate it as she was a top surgeon and writes about her story while in the medical profession, what made her decide to quit cold turkey, and how she is now providing healthcare from outside the medical profession. You will find this book very authoritative as it is footnoted with hundreds of studies, which she has all posted online.

She makes it clear that you must learn how to care for yourself, as the medical profession is essentially about disease management, and not restoring health. She tells you exactly how you can do this. You will learn a lot and be inspired to take steps, one after the other into a healthier lifestyle. We have been taking such steps for many years, so it was encouraging to see how far we have come and see places where we can take some additional steps. Click here to watch some of her videos.

Quotes from the book, Good Energy:

  • Corrupted science: 82 percent of independently funded studies show harm from sugar-sweetened beverages, but 93 percent of industry-sponsored studies (i.e. food companies) reflect no harm.
  • Conventional farming uses one billion pounds of pesticides per year in the United States alone, many of which are known to cause damage to human and microbiome cells and are tied to obesity, cancer, and developmental illnesses, among many others.
  • 70 percent of antibiotics in the United States go toward conventionally raised animals.
  • Ultra-processed foods make up 60 percent of calories consumed by adults and 67 percent of calories consumed by children, and they drive Bad Energy diseases like obesity, high blood pressure, dementia, type 2 diabetes, and insulin resistance. And the impact is major. In a recent study of twenty thousand participants followed over fifteen years, more than four servings of ultra-processed foods per day conferred a 62 percent increased hazard for death during follow-up. Each additional serving of ultra-processed food increased all-cause mortality by 18 percent.

A bit about where we are currently at

Patti and I are currently on a Keto/Paleo diet and experiencing very good health responses and weight loss, so we are thrilled. We also exercise daily and have an inexpensive portable sauna which we use about 4 days a week.

We are off processed foods. We replaced sugar with stevia, monk fruit and Truvia. We are also off white flour and gluten. We drink single file aligned water (www.CWGministries.org/i-h20) that has also been run through a water purifier. And the list goes on. So yes, we are on the pathway of health. I encourage you to be on it also, so we all live long enough to fulfill our destinies and glorify God in our bodies!

Our books on health include: Go Natural, Unleashing Healing Power Through Spirit-Born Emotions, Prayers That Heal the Heart, and others. (All are available at www.CWGministries.org)

 


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Related Resources: 

How to Enjoy Vibrant Health!   
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Contributing Strands Worksheet

by Mark and Patti Virkler | 8 Pages

An extremely easy-to-use prayer counseling worksheet to use yourself or for a counselor to use as he works with a client. It guides you through the seven prayers, ensuring that you are asking the right questions, covering all the key bases, and recording what the Lord is saying and revealing through vision. Download free here.

Price: $0.50
Overcoming Blocks and Hindrances to Hearing God's Voice Tract

Overcoming Blocks and Hindrances to Hearing God's Voice Tract (10-pack)

by Mark Virkler | 1 Page Tract | Bundles of 10

A one-page review of how to overcome some of the main stumbling blocks to hearing God's voice. Normally the four keys of stillness, vision, spontaneity and journaling will allow you to daily hear God's voice (plus, of course, submitting it to your spiritual advisors). However, if this is not working, then these are the most likely causes, and the things to do to overcome them.

(This tract is sold in bundles of 10 for $1.00.)

Price: $1.00
Prayers That Heal the Heart Cards

Prayers That Heal the Heart Cards (100 pack)

Wallet size cards for hand outs

Sometimes you just want to put something into someone's hand that will point them in the right direction. You know they are hurting, and you want to help. This Prayers that Heal the Heart wallet size card is perfect to leave for people to pick up, or to hand to people.

To receive up to 25 free, do not add to your cart! Just choose a quantity of "Free Gift #2" at checkout. To purchase more than 25, add to cart here.

Price: $5.00
You Can Hear God's Voice Tract

You Can Hear God's Voice Tract (10-pack)

by Mark Virkler | 1 Page Tract | Bundles of 10

A simple review of the four keys to hearing God's voice, on one single page, front and back. Easy to hand out to another to get them interested in hearing God's voice. Nice for your own personal review.  This tract can be downloaded freely, or purchased for 10 copies for $1.00.

Price: $1.00

7 Step Healing Model Cards (100 pack)

by Mark Virkler

Request up to 25 of the 7 Steps wallet cards FREE with every order you place! (Excluding download-only orders.) Just specify how many you would like when checking out in the shopping cart. 

To receive up to 25 free, do not add to your cart! Just choose a quantity of your "Free Gift" at checkout. To purchase more than 25, add to cart here.

Price: $5.00
Hear God Through Your Dreams cards

Hear God Through Your Dreams Cards (100-pack)

Wallet size cards for handouts

Request up to 25 of the dreams cards FREE with every order you place! (Excluding download-only orders.) Just specify how many you would like when checking out in the shopping cart. Spread the good news that God is still giving wise counsel through dreams at night, and His counsel is free!

To receive up to 25 free, do not add to your cart! Just choose a quantity of your "Free Gift" at checkout. To purchase more than 25, add to cart here.

Price: $5.00

LEARN From Oppression to Victory Ebook

Mark Virkler

This workbook provides you copies of 125 PowerPoint utilized in From Oppression to Victory training. If receiving training in a group, we highly recommend that EVERY member of the group have their own copy. It offers you the following four benefits:

Price: $5.95

LEARN Hearing God's Voice for Healing

Mark and Patti Virkler | Workbook containing 276 PowerPoint slides | Retail: $5.95

This is a printed set of 276 PowerPoints that walk you through the teaching of our book, Hearing God’s Voice for Healing. There are three PowerPoint slides down the left side of each page, and the right side is space to write your own personal notes, reflections, journaling, and insights.

Price: $5.95

LEARN How Do YOU Know?

by Mark and Patti Virkler | 40 pages

This Life Enrichment And Review Notebook follows the audio/video series exactly, allowing you to see the key points being made and fill in answers as you go along. Writing notes always deepens the learning experience. In addition you will be encouraged to write out key Scriptures and hear what the Lord wants to say to you personally through two-way journaling exercises.

Price: $5.95
LEARN Overflow of the Spirit Workbook Cover

LEARN Overflow of the Spirit

50 Pages | by Mark Virkler and Charity Kayembe

This 50-page LEARN Workbook is designed to be filled in while listening to the audio/video teaching on Overflow of the Spirit. Mark and Charity have teamed up again to create a training series on how to easily manifest the nine gifts of the Holy Spirit. It took us several years to break through all the confusion and present a clear, simple understanding of how to release the nine-fold manifestation of the Holy Spirit everywhere you go and with everyone you touch. It is not hard! It can’t be since these are gifts of the Holy Spirit, not things you have to work for.

Price: $6.95

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