According to My Blood Work - Healthier at Age 60

Mark Virkler's picture

Now is the time to become healthier! How about taking three months (or six months) and focusing on health with your home group or your friends? We have two books which teach on health directly. The first one was written when I was 40, and is called Go Natural and has DVDs, a book and a workbook. This is ideal for group as well as individual study. I would suggest you also obtain, as a companion resource, our newest book on health which we wrote at age 60, Healthier Today than Yesterday. Here are the blood work numbers to prove I am healthier at age 60 than at age 40.


Blood Work Numbers at Age 40 and Age 60 for Mark Virkler
Item Optimum Age 40 Age 60
Total Cholesterol Below 200 274 124
Triglycerides Below 150 300 59
Glucose Level Below 100 unavailable 69
Blood Pressure Below 120/80 unavailable 107/70

I Love Being Healthy!

It feels so good, and it allows me to live long enough to fulfill the destiny God has on my life. I have discovered I can choose to do the right things and by so doing, I can greatly improve my health. The two books mentioned above detail a list of right choices that we can make.

I believe health is from the inside out. Our spirit must be healthy for our soul and body to be healthy. I have had to cool the "Type A" behavior and learn to relax, and not be so intense, hostile, angry, impatient, and fearful. Letting Jesus heal these issues through hearing His voice, being Counseled by God and receiving Prayers that Heal the Heart were very important building blocks for me to overall health. 

Learning about diet and exercise and changing my personal choices have also helped greatly in restoring my health. I feel better now, at age 60, than I did at 30, 40 or 50. I love feeling good! Having been worn out, tired and depressed, and now feeling better, I am passionate to share this good news with everyone. You can feel better if you make some right choices!

There are so many natural and biblical and spiritual things you can do to maintain and regain your health that you don't need to be rushed into drugs and surgery when you are experiencing a health problem. I choose to do the natural, biblical and spiritual things first and give our bodies a chance to heal themselves and God a chance to work. When we do the right things, we give our bodies, souls and spirits the tools they need to do the jobs God has given them to do, which are to maintain and restore our health.

Sin Can Be a Contributing Cause of Sickness

Although even Peter's shadow brought healing (Acts 5:15), we need to understand that in addition to instantaneous miracles there are also "gifts of healings" (i.e., both the word "gifts" and "healings" are plural in 1 Cor. 12:28). So there is probably more than one way to be healed. James tells us that when we are sick we are to go to the elders of the church for prayer and that we are to confess our sins one to another so that we may be healed (Jas. 5:14-16). This clearly indicates that sin can be a contributor to sickness.

I can see two ways sin could contribute to a sickness:

  1. A direct sin against our body which damages our health – Daniel chose not to defile his body with the king's rich food (Dan. 1:8), but instead to eat a healthy diet, and within 10 days he appeared healthier than his friends (Dan. 1:15). The nourishment he was taking in was promoting excellent health! Rev. Peter Youngren shared with me a couple of weeks ago that he was told he had 90% blockage in his arteries and needed open heart surgery immediately or he would die. Instead he chose to change his diet. He stopped eating the king's rich food and now it is months later, and his health is improving steadily.
  2. Sin moves us out from under God’s protective covering which then leaves us vulnerable to satan's attack. For example, if we harbor anger and resentment, then we are turned over to the tormentors (Matt. 18:34,35). I find when I have pride, anger, judgment, or other sins, I am out from under the wall of His protection (Job 1:9,10; Ps. 91), and "accidents" and infirmities occur much more easily. 

So anytime I have a health problem, I always journal and ask, "Lord, is there any sin in my life that has opened up the door for this infirmity?" I record what He tells me and then I repent of the sin, and ask God to change my heart so I no longer desire to sin in this area. I think we need to feel free to ask God to reveal sin, and then to admit to the sin, and renounce it and turn from it. After all, we are sinners saved by grace. That is OK with me. There is no shame in being a sinner saved by grace. I am weak (Ps. 103:14), and when I turn to God, I am strengthened (Phil. 4:13).

Note: If I am not healed through personal and family prayer, then the next step is going to the elders of the church, with anticipation that their combined discernment and wisdom and prayers will move me forward into full healing. It is also clear that living righteously clears the way for God's grace to flow (Heb. 5:7).

Would it be Worth it to Focus On Health For a Year?

Patti and I focused two years on health when we were 40 and another two years on health when we were 60. It has been worth it. Why don't you focus on health for a year, or at the very least, three months? Team up and help a group of your friends become healthier. The life you save may be your own or one of your loved ones. One year from now you will be a year older, no matter what you do. Will you be enjoying greater health, or suffering increased pain and degeneration? The choice may be yours.

Resources for You and Your Group


Go Deeper - Get Healthy!

Check out this entire blog series on Vibrant Health! - Miracles PLUS Gifts of Healings. Working through this series on health is ideal for both individuals and groups. The more we take responsibility for ourselves - spirit, soul and body - the healthier we become! Won't you join me in living to at least 100 in vibrant health?


 

Related Resources: 

How to Enjoy Vibrant Health!   

Related Blogs: 

Vibrant Health   
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Overflow of the Spirit Digital Video Package

12 Sessions | Book 284 pgs | Workbook 50 pgs | by Mark Virkler and Charity Kayembe

Mark and Charity have teamed up again to create a training series on how to easily manifest the nine gifts of the Holy Spirit. It took us several years to break through all the confusion and present a clear, simple understanding of how to release the nine-fold manifestation of the Holy Spirit everywhere you go and with everyone you touch. It is not hard! It can’t be since these are gifts of the Holy Spirit, not things you have to work for.

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Rivers of Grace Video Download Package

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Spirit-Anointed Teaching Video Download Package

Spirit-Anointed Teaching Video Download Package

2 ebooks | Video Download, PowerPoint Download

Spirit-Anointed Teaching Materials designed to strengthen ALL teachers including parents, Sunday school teachers, cell group leaders, pastors and educators in every field! These materials will give you the tools to become a Spirit-anointed trainer!

“They were amazed at His teaching; He was teaching them as one having authority, and not as the scribes.” (Mark 1:22)

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Take Charge of Your Health Video Download Package

by Mark and Patti Virkler | 1 eBook | 12 Video Sessions

Discover how you can take charge of your own health — keeping yourself young, energetic, attractive, and free of degenerative diseases! Discover the biblical injunctions on diet and health, and the amazing correlations between them and modern scientific research. Updated in 2015 with 20 years of fresh insights since recording the previous "Go Natural" series!

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The Power of Pictures Discounted Package

by Mark Virkler | 41 minute video teaching with 44 PowerPoints

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10 MP4 Video Sessions by Dr. Andrew Hardy | 1 PDF eBook by Mark and Patti Virkler

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Through the Bible Discounted Video Download Package

1 Book | 8 series downloads | 1 Single MP3

This package gives you the tools to transform your study of the Scriptures into encounters with their Author Who will personally reveal what He wants to say to you through them each day! First is a MP3 which teaches you how to meditate on Scriptures so you receive revelation from the Holy Spirit as you prayerfully read the Word (Josh. 1:8; Eph. 1:17,18). You will discover how this is different from, and much deeper than, simple western study. Next is a Through the Bible workbook PDF ebook which guides you chapter-by-chapter through the entire Bible. Finally, we provide the cultural, historical and linguistic insights of Dr. Andrew Hardy, a British scholar in the eight video download sets which are all part of this discounted package.

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Through the Bible New Testament Video Download Package

3 Video Download Sets by Dr. Andrew Hardy | 1 eBook by Mark and Patti Virkler

Dr. Andrew Hardy takes you through the New Testament in three modules. This package includes parts six - eight of our Through The Bible series,  which provide you an overview of the entire Bible. You may choose to begin with the Life of Christ and work your way through the entire New Testament, and then follow this up by going through the Old Testament.

Why are there four Gospels describing Jesus' life? How are the three synoptic Gospels different from John? What does God want to say to me through the life of Jesus? Can I really imitate Christ and be like him? Yes, Jesus came to model the lifestyle God has empowered us to live!

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Through the Bible Old Testament Video Download Package

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Dr. Andrew Hardy takes you through the entire Old Testament in these five modules. This is a part of our Through the Bible series, which gives you an overview of the entire Bible. This package contains five video download modules which span the Old Testament and includes the Through the Bible e-workbook

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Unique Gifts Make Winning Teams Digital Video Package

The contents of this package are the same as the Unique Gifts Make WInning Teams DVD Package but in digital format. Receive your materials immediately with no shipping fees!

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