Mark Virkler's blog

The premise of high intensity exercise (also known as "surge training" or "interval training"): When you tax your muscles to the maximum, they tear themselves down and rebuild as larger muscles. High intensity exercises are considered a Fountain of Youth. In addition to building stronger muscles, this process removes all stored glucose in your muscles (since you work your muscle groups to “failure” or complete exhaustion), and this has been shown to increase glucose uptake by 23 percent after only four months (Body by Science, Doug McGuff, M.D., pg. 102). High intensity exercise also reverses aging, lowers cholesterol, speeds up your metabolism, optimizes cardiovascular health, improves flexibility, builds bone density and sheds fat. All in 12 just minutes a day!

Living long enough to fulfill your destiny, and living in vibrant health are two important issues to each of us. I have been passionate to discover the principles of health and apply them to my life. The three books I have written concerning health and some key health products I take are available here. (Note: click through the full three pages of information.) Here are my three favorite health websites that I trust and whose information I regularly use. I encourage you to spend time on them and receive their free blogs. (DISCLAIMER: This is NOT an endorsement of the philosophy, theology or belief system of any of these websites. This recommendation ONLY applies to their research and knowledge of physical health and healing.)

We are thrilled at the continually growing team that is helping us fund and translate our signature books into various languages. Together we are changing the world by ushering spiritual intimacy into people's lives in language groups on every continent. We cannot be thankful enough for all who have helped in funding, overseeing and completing the translation work. A special thank you from the depths of our hearts to each indivual below.

This United Methodist Church hosted a seminar on How to Hear God's Voice, and a few weeks later, the Lead Pastor, Rev. David Parker, put on the welcome center counter the following examples of his personal journaling from the first 4 months of 2012, with a goal to inspire his congregation to hear God's voice through journaling. I pray it inspires you as well.

Learning to hear God's voice has been the single most transformational experience of my life, excluding the actual act of accepting salvation.  I have been a born again Christian since I was 17, having grown up in the church, which means I was full of doctrine and religion.  Over the past 20 years, I have audibly heard the voice of God speak to me ONCE, giving me direction to do something. I did not know, nor did I realize a few things: 1) that he was always speaking, 2) I can always hear, and 3) that one time in 20 years could not count as a relationship.

Caz Taylor is a writer who is releasing divine creativity through his work. Be blessed by his story and his short videos as he trains others to write under the inspiration of God. Lord, let Your writers transform the literary landscape.

For all who have been praying for restoration of our nation, the following article, copied from here is extremly encouraging. In a decision that has major implications for the pro-life movement, the Alabama Supreme Court on Friday issued a unanimous ruling that a mother may pursue a wrongful death claim on behalf of her pre-viable unborn child.

Following are some wonderful laws of the Spirit that will set your heart and mind free. You can be vibrant and happy and excited about life and about new possibilities, but part of what is required is that you let go of heartaches of the past, so that your past hurts do not control your future.

An excellent article titled: “Biblical Principles Concerning Ethics and Protocols Relating to New Testament Prophetic Ministry” is available for free downloading here.