How Could I Have Been So Wrong? Video Download Package
This is my story of how my cardiac event was resolved by combining the best in medical care, Christian spirituality, and nutrition.
I was NOT supposed to have a cardiac event. I ate a healthy diet, exercised several times a week, consumed lots of great nutrition and sought to live destressed by abiding in Christ. This story contains the lessons I learned in the months of healing after having emergency surgery which involved five heart bypasses.
It is now six months after the surgery and I am doing well. I have gone from seven down to two medications, and my goal is to be off all of them within a year. I am back to bike riding 2.5 miles a day and doing MaxT3 Interval training for 12 minutes four times a week with my wife Patti. I am writing, teaching weekend seminars, taking phone calls, answering emails, swimming with my grandkids and relaxing more than I have in the past. I am listening to my body and not pushing it beyond its comfortable limits. Relaxation involves an inner attitude of greater trust in God, and returning to a love of my heart, which is worshipping in the Spirit with my autoharp for 15 - 20 minutes or so each evening.
A summary of things learned: I believe it is time to be nicer to my body than I have been in the past. I have always considered it a cast-iron body and treated it as such. I need to relax more, destress more, have more fun, laugh more and celebrate more. I am being diligent to do these things, and not to barter with God when He discusses limits of time to invest in activities He has led me into. Accept His guidance. It is for my own good.
If you can learn from my lessons, and avoid any mistakes and the consequences of them, then this booklet will have served its purpose. Encouraging your friends to get a copy would most likely benefit them also.
16 chapters and video download sessions
- How Could I Have Been So Wrong?
- Biblical Truths Related to Heart Disease
- Causes of Heart Disease: Inflammation, Oxidation, Sugar and Stress
- Drugs, Nutrition, and the Lord
- Is Stress the Number One Cause of Heart Attacks?
- Ever So SLOWLY Learning About Blood Pressure
- Common Denominators of Great Diets
- God Says I’m Healed Yet Symptoms Persist
- Symptoms Go into Remission as I Speak to My Body
- Does Heart Surgery Cause the Heart to Pick Up a Spirit of Fear
- Must I Work Hard to Be Successful?
- Which of the 10 Commandments Can You Break and No One Raises an Eyebrow?
- Experience Rest by Learning How to Delegate
- Living in Rest Requires Living at Peace with Myself and Others
- For Heaven’s Sake, Celebrate!
- Appendixes – Areas of in-depth research
The October 2021 issue of Life Extension has an interview with Dr. Joel Kahn (pg. 83) on various approaches to resolving heart palpitations and AFib. That interested me as I had AFib following heart surgery. The AFib I had experienced is now gone and I noted that I had followed the same regimen he recommended nutritionally to resolve it. So I decided I would share what I have experienced with you. Obviously I am not an MD so I cannot, and am not, prescribing and none of this article is medical advice.
Quotes from Dr. Kahn:
Since a merry heart does good like medicine, we could all use some medicine. Here you go. Two funny jokes and one powerful act of kindness story, which will touch your heart.
When I developed cancer, I realized that there were five or six events that happened in my life like a tsunami, which l believe had lowered my immune system and had opened the door for cancer to flourish.
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