Our Diets Over the Last 40 Years – Which One Works for You?
When I wrote my book “Go Natural” we were on the Genesis diet which is a high-carb diet. Today in America, breads have lots of chemicals in them that are outlawed in Europe. In addition, the gluten in U.S. bread is much higher than God designed. Excessive gluten and chemicals are damaging to the walls of our intestines, causing leaky gut syndrome, which is the precipitator of many health problems. Click here for a summary of gluten sensitivity and a simple experiment you can do to see if gluten is damaging your health.